I have become a bit of a cheerleader for practice of Meditation over the last few years. Mindfulness and Meditation have become buzz words, but many people still misunderstand what they really are. Recently I was reading an article with the click baity headline “I meditated every day for 30 days, and here’s what happened”. […]
This post first appeared on Retro Chick | UK Fashion & Lifestyle Blog. Bringin, please read the originial post: here