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Break Your Illusions Blog


axtschmiede.com
A Blog About Neuroscience, Self-Improvement, Psychology and how to use these tools to become the best version of yourself based on logic and the truth.
2020-03-16 15:13
“He who every morning plans the transactions of that day and follows that plan carries a thread that will guide him through the labyrinth of the most busy life.” Victor Hugo &ldq&hell…Read More
2020-03-12 20:34
“Courage is being scared to death, but saddling up anyway.”― John Wayne “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It&r&hell…Read More
2020-03-10 11:59
If you want to lose weight, you are often advised to convert body fat into muscles. But is that even possible? A sports and health expert knows the answer and explains why the musc… Read More
2020-03-06 20:28
DISCLAIMER: This article is not for advice or approval in relation to the topic mentioned, and in no case for recommendations for use, but only for clarification on this topic! Thymosin-Beta… Read More
2020-03-03 13:03
There are conflicts everywhere: at work, between friends, family members or with strangers all of a sudden on the street or anywhere else. How to deal with and manage conflicts varies f… Read More
2020-03-02 22:35
Do you feel stressed and under pressure? Do you have little time and still want to do something so as not to let the stress get too big and find some relaxation in between? Today w… Read More
2020-02-27 20:16
Money can not buy happiness. At least not alone. In today’s society, those who have a lot of money have respect and prestige. I think that’s a shame. There ar… Read More
2020-02-26 18:01
Making others happy usually gives you more joy than making yourself happy. Ironically, it makes you happy to make others happy. Do good – and enjoy the feeling of having done… Read More
2020-02-25 11:17
Time is the most precious thing you can own. Unfortunately, you usually have too little of it. At least you will notice this at the latest when you get older or the year is suddenl… Read More
2020-02-23 10:52
Motivating yourself to do sports is a key challenge for many people. Sport is so important. Not only does physical condition improve significantly, but also mental state. More… Read More
2020-02-21 18:29
We haven’t heard from us for a long time, but now we want to be more active here again. The response has been quite large, we are very happy and we are very grateful! Today I… Read More
2020-02-19 17:53
The power of resilience Why are some of us stronger in the head and others weaker? How is it that one tears the smallest problem into a deep hole while the other, like a standing man, d… Read More
2020-02-18 15:43
Everyone knows them, everyone has them: habits or quirks that may even point to you, but which you simply cannot get a grip on. It is quite possible to reprogram your brain. I&rsqu&hell…Read More
2020-02-17 15:19
Go through school, complete an apprenticeship and then work until retirement. Some people no longer seem to have the right to life. The times were never better to take it into your… Read More
2020-02-16 09:13
We all have a sometimes remarkable repertoire of beliefs that we use subconsciously in everyday life without questioning them. I’ll show you where they come from and how you shoul… Read More
2020-02-15 16:02
How about you Are you always right on 180 when things get a little more stressful or someone tells you something that doesn’t fit in your collar? Here you will learn what you… Read More
2020-02-14 09:24
Successful or happier people are not necessarily smarter or more diligent. Instead, at some point in their life, they have started to question themselves and react in time when they are… Read More
2020-02-13 15:34
Leave your own hamster wheel Caught up in our daily grind, we often stopped asking ourselves the question of whether our life is going as we intended it to be. We run like the hamster i… Read More
2020-02-12 18:50
How to get out of the victim role! We are only too happy to blame others for everything, such as fate or our supposed streak of bad luck. It is high time to get out of the victim role a… Read More
2020-02-11 15:22
Don’t think, do it! Our brain is a real miracle of nature. We can solve even the most difficult tasks in the shortest possible time. But the thinking apparatus is often in th… Read More
2020-02-10 12:09
Why being crazy is just better Do you live your life according to a plan that your parents or society have drawn your attention to at some point? School, education, work, pension and so… Read More
2020-02-07 18:36
Motivation sayings & motivational quotes Here you will find motivational sayings as well as quotes and wisdom on the subjects of motivation, happiness and success. “You are only un… Read More
2020-02-06 18:06
How to achieve your goals! What we didn’t have as goals or dreams as children: We wanted to become a firefighter, earn a lot of money and live together with our partner in a dream hous… Read More
2020-02-05 17:11
5 tips against your inner weaker self You actually wanted to go for a walk and clean the booth, but your favorite pet, your inner bastard, disagrees. We remedy the situation! You had bi… Read More
2020-02-03 18:33
The ability to say “no” Are you one of those people who have a hard time saying “no”? I will show you what is behind it and what you can do effectively to break… Read More
2020-02-02 12:02
Schwarzenegger’s rules of success Arnold Schwarzenegger lived the American dream like no other and worked as a born Austrian from the very bottom to the US governor. Today everyon… Read More
2020-02-01 13:50
Strengthen your own willpower There are people who seem to achieve their goals with ease. Others despair of their inner bastard and often give up before they really get started. We… Read More
2020-01-29 16:52
You are what you think! It is often said: “You are what you think.” Self-observation and self-conditioning can help to replace negative thoughts with positive ones. Have you ever… Read More
2020-01-28 19:16
Lack of self-esteem and depression A lack of self-esteem can promote the development of depression. A number of experts believe that a lack of self-esteem can promote the development of depr… Read More
2020-01-27 12:22
Can You Learn Confidence? The importance of self-confidence is clear to all of us, but self-confidence is difficult to define, conceptual and measure. One of the most important requirements… Read More
2020-01-26 07:12
Strengthening self-esteem Some people seem to be born with a lot of confidence. Although healthy self-esteem results from childhood influences, in reality this is not the case. Children… Read More
2020-01-24 20:15
How can you overcome shyness? This article is about how people can overcome their shyness. The advice is based on experiences from my close personal environment and I hope that it will inspi… Read More
2020-01-23 19:43
How do I get more self-confidence? We all want to be confident and strong and many of us often ask ourselves, “How do I get more self-confidence?”, But most people just go the wr… Read More
2020-01-22 20:03
Dissatisfied with himself Sarah, a confident real estate agent, should be happy with everything she has achieved in her life so far. But despite all her career and material success, she… Read More
2020-01-18 17:06
We should learn from failed relationships When a relationship breaks down, it is usually a difficult time for the people concerned. We all know people who have lived through this before.&nbs&hell…Read More
2020-01-17 20:22
How can I survive a breakup? Two tips to survive a breakup. Coping with a breakup is never easy. There are a hundred different things you can do to make the separation phase more bearab… Read More
2020-01-15 21:46
How To Manage and process lovesickness What is part of life? Many people will give the answer “lovesick” to this question. In fact, lovesickness is part of life and alm… Read More
2020-01-14 15:44
Tips for dealing with lovesickness Everyone copes with crises in their own individual way, which is also the case with lovesickness. However, personal development is only possible if we… Read More
2020-01-12 11:33
Is there love at first sight? Do you believe in love at first sight? People at first sight speak of love if they feel a deep connection to one another and immediately feel attracted to one a… Read More
2020-01-11 20:06
The biochemistry of love “Love is a strange game”. The well-known hit from the 1950s brought to the point what is scientifically understood by the biochemistry of love.&nbsp&hell…Read More
2020-01-10 20:03
Is it love or falling in love? You are attracted to the other. You think of him / her. You want to be with your object of love. You show all the characteristics of being in lo… Read More
2020-01-09 20:22
What to do if I’m jealous Jealousy is a feeling that can have devastating consequences for a relationship. Many of us suffer from this negative feeling to some extent. It is a mixture… Read More
2020-01-05 16:07
Do you understand your partner Do you understand your partner You’d think that’s the case. But unfortunately many of us do not fully understand their partner. If i… Read More
2020-01-02 13:52
The perfect partner The vision of how the perfect partner should be Most lovers have an ideal picture of the partner in mind, a wishful idea of ​​how the perfect partner should b… Read More
2020-01-01 12:11
The fear of allowing emotional closeness Emotional closeness is one of the most wonderful experiences that we can ever experience in our lives. We feel good when we can share our d… Read More
2019-12-31 21:03
Jealousy in the relationship What is jealousy? Jealousy can be described as a fear of losing control and power. In fact, people have always sought power. But after all, you have to… Read More
2019-12-30 20:16
Find the right life partner Unsure of what the future will bring us, young, full of dreams and hopes but without any experience, we enter the complicated world of dating and relationships.&n&hell…Read More
2019-12-29 13:55
Learn to love yourself Most of us are looking for love. There is so much talk about love and we watch films and hear songs about love. But somehow we don’t experience this ki… Read More
2019-12-27 17:45
Dissatisfaction in the relationship There are very few relationships in which both partners are completely satisfied. Take a look around you and get an overview. The knowledge may… Read More
2019-12-25 13:25
Why do we fall in love? Why do you fall in love and why do two people love each other? Why do we need someone to love at all? Why can’t we just love ourselves and exist alone… Read More
2019-12-24 21:05
What is love? What is love? This question sounds so simple. But is it really that simple? We all talk and read so much about love and we often use the term love so thoughtless… Read More
2019-12-23 20:27
Soul mates and twin souls How do I recognize a soul mate? And what does kinship mean anyway? There are situations where love between two people in life can be more intense than normal… Read More
2019-12-19 19:11
5 golden rules for a happy relationship If problems arise in a relationship, some advice can help. Especially in a long relationship, it is often the case that you can no longer see the… Read More
2019-12-15 13:21
Is your partner a soul mate? To be in love is a heavenly feeling. And to love and to receive mutual love in the same way is a real happiness. If you’re one of those who found… Read More
2019-12-14 18:32
Love messages – the expression of love Love, the very word creates feelings of warmth. Love in a relationship creates a sense of perfection. Love means having a life partner… Read More
2019-12-13 18:59
The power of love Many, perhaps most people, first think of love as the world of feelings between two partners; to first love, weddings and a long life. In addition to the fact tha… Read More
2019-12-12 18:38
What to do about relationship anxiety? It is in the nature of man that he longs for closeness and security. Already the prenatal development plays a role and the newborn, the infant and… Read More
2019-12-09 16:04
Attraction and love Attraction is essentially nothing more than a biochemical process triggered in the brain by the production and release of various stimulants. The attraction is due t… Read More
2019-12-08 11:00
Love hormones – how we fall in love Encounters and first reactions When we meet or see someone for the first time, what we see inspires us, negatively or positively in relation to that… Read More
2019-12-06 19:27
Lovelessness – causes and effects Lovelessness is a behavior that is unloving. That’s how it stands in Duden. When people are unloving, an unloving education is of… Read More
2019-12-05 20:19
How To Find true love “Love is everything … it’s really worthfighting for her, being brave and risking everything for her.”-Erica Jong What do we mean by true love?… Read More
2019-12-03 20:24
Overcome grief and loss pain Human life is not just composed of sunny and joyful sections. It is ups and downs: the mix of moments of happiness, success and positive developments &ndash&hell…Read More
2019-12-02 12:20
Be happy and satisfied now! Are you just waiting for circumstances to change before you allow yourself to be happy and satisfied? Whether you are happy and satisfied depends largely on yours… Read More
2019-12-01 13:44
The search for happiness and satisfaction Are you looking for happiness and satisfaction? To be happy and content, you have to do something that you enjoy doing. But this is not always… Read More
2019-11-30 20:53
You’re perfect! I believe that every moment of our existence includes the core of our true nature. The simple fact of nature is: you are perfect as you are. However, we should tak… Read More

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