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Essencentral Blog
A blog for those looking for perspectives on anything from happiness, manifestation, mindfulness, and self-love to spirituality, intuition, and meditation.
2017-03-23 16:11
Welcome back to Energy 101! We know now how to clear external negative energy from ourselves, but how can we avoid this energy from even invading our energetic body in the first place?… Read More
2017-03-22 18:11
“Flying starts from the ground. The more grounded you are, the higher you fly.” – J. R. Rim I’m sure we’re all familiar with the phrase “stay grounded.&rd&hell…Read More
2017-03-21 04:00
Today was International Happiness Day!  I actually didn’t even realize this until I came across Lee’s post over at her blog Golden Pink Journal just a bit ago.  She inv… Read More
2017-03-21 00:07
Last week I was nominated for theCramm Award by the lovely Ha at Living Libra. I encourage everyone to go check her out as she’s incredibly sweet and very well written! theCramm a… Read More
2017-03-19 23:36
“The constant creeping of ANTs will wear away the stone.” – Unknown “Our ants? Like the marching little insects that like to plague our picnics?” No, but… Read More
2017-03-16 05:34
Hello everyone! This came to me as I was in meditation tonight. One thing that has shifted in my life since taking up writing is the amount of spontaneous poetry I seem to act as a conduit f… Read More
2017-03-15 21:00
I am a firm believer in the idea that each and every person we connect with in this life is a powerful teacher. Whether it’s teaching us humility, patience, compassion, tolerance, etc… Read More
Energy 101: Energy Clearing
2017-03-14 16:11
We’ve now learned what energy is, how energy shows up within our bodies, and how to heal our energy centers. Today, I want to speak about clearing our energy body. Whereas healing our… Read More
2017-03-10 17:11
“Every human is an artist. The dream of your life is to make beautiful art.”  – don Miguel Ruiz What if I told you there were four simple agreements you could make to… Read More

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