Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

11 Popular Healthy Foods That Actually Aren’t (Remarkable)

An alarming amounts of items in supermarkets sold as reduced fat or healthy options are actually concealing unbelievable amounts of hidden calories, fats, sugars and salt which are not Healthy Foods. Here’s some of the worst, so called healthy foods. 1. Prepared Salads “Salads”, surely not! Many pre-prepared salads sold in supermarkets and restaurants actually contain more calories than a Big Mac. Salad leaves, vegetables and fruits are incredibly good for you, but it’s the mayonnaise, salad dressings and artificial flavourings that pile on the pounds. An average shop bought chicken salad with dressing contains 730 calories, 48 grams of fat

The post 11 Popular Healthy Foods That Actually Aren’t (Remarkable) appeared first on Panda LifeHacks.



This post first appeared on Panda Life Hacks, please read the originial post: here

Share the post

11 Popular Healthy Foods That Actually Aren’t (Remarkable)

×

Subscribe to Panda Life Hacks

Get updates delivered right to your inbox!

Thank you for your subscription

×