I've been "benched" for the last few weeks, which means I've been able to cook at home. It's been wonderfully calming. Sure, spending a Sunday evening preparing lunch for the following Couple of days might not be "exciting", but eating fresh home cooked food makes me feel better. And I don't mean just mentally - physically I feel better.

My travel schedule last year was pretty intense at times and I am yet to find a good way to eat consistently "well" and get enough Sleep and do all the other things that I probably should. Being home the last few weeks means I'm eating properly 3 times a day (most of the time), getting a reasonable amount of sleep (probably not enough) and I've reduced my alcohol intake.

So these days I'm having quite a bit of lentil soup (by choice, as I really like lentils) and plenty of fresh vegetables.

In a couple of weeks the chaos will begin again, as I'll be heading off to Morrocco for the ICANN meeting and then on to Austin, Texas for SXSW.

Cooking At Home Calms The Mind is an article from Michele Neylon :: Pensieri - Technology, Marketing, Domains, Thoughts