This is another jewel I found a while ago. Slim without Gym is fantastic, not simply a diet but in the program it is very well explained what to eat, what the effects are and how it is possible to effortless eat and first get slim - and then stay slim.
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When reading it, I just could not wait to try it. You find infos like this:
• Everything you must know to start an automatic weight loss process even when you are not using any diet.
• How to lose fat from belly, hips, arms and thighs.
• The best zero calorie appetite suppressant that fills your stomach.
• How you can accelerate fat-burning process by simply adding one thing in your daily dietary routine.
• Top twenty negative calories foods
• 10 fail-proof weight loss rules.
• How to eat everything and not put on weight.
• How to live at least 10 years longer and look 10 years younger
• Why some people eat everything and yet lose weight and others eat normal yet gain weight!
• How to do occasional “eating cheating” anytime, anywhere, without putting on weight
• And much more ……..