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Unique & powerful strength training and conditioning info for martial artists and fighters.
2016-05-17 20:02
Alright, guys! Here I am back at the Raja Academy of Martial Arts in Greenville, SC. And, in this video I'm going to teach the lead-leg switch roundhouse kick.One of my favorite kicks and I… Read More
2016-04-14 14:04
Staying on track with our Muay Thai 101 series. Today we're going to learn how to throw a Muay Thai style hook.This video was shot at my home gym here in Greenville South Carolina: Raja Acad… Read More
2016-04-14 13:57
I wanted to give everyone a quick heads up: I'll be posting a new video series for the COMPLETE Ling Kong Jing system over the next several weeks. Go on over to Ling Kong Jing for Fight… Read More
2016-04-13 22:25
First video in my on going "Muay Thai 101" Series. This video I demonstrate how to properly throw a jab.Filmed this video at Raja Academy of Martial arts here in Greenville, SC Read More
2015-10-21 12:51
Below is a pad-work drill we use at Raja Academy of Martial Arts here in Greenville, SC.This is a Thai pad drill where the fighter is only allowed to throw kicks and knees (no punches allowe… Read More

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