Hey guys ever wondered instead of doing whatever you are doing right now, if you were doing whatever am i going to discuss, what would happen?

NO? 

Try these now

1. Drink a glass of water

Easy isn't it? Do it, who knows how much time has passed since your last, pee clears guys

2. Take a quick walk

ON screen all the time, give your eyes a little bit of rest or close them for a minute feeling the air you are breathing, felt good?

 3. Blast a song you luv

Wear your headphones and sing loudly, feel alive

 4. Text your mom

How much time? Do it now to your mom, dad, grandma or grandpa, make them feel you care and ultimately let you be happy for them too

5.  Book that appointment you’ve been ignoring

Missed a spa or a floss or doc, do it asap for missing long durations

6. See this

Wonderful?

7. If you are at home and its appropriately wild, take off your pants

Wearing them?

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