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Blog Directory  >  Health & Fitness Blogs  >  Sharing tips on fitness and wellness | Mum Writes Health Stuff health-and-fitness Blog  > 

Helpful Tips To Beat The Summer Heat
2024-04-01 10:35
Summer is a great time to get outside and enjoy the sun, but it can also be a challenge to stay cool in the heat. Luckily, there are plenty of ways to beat the heat and stay comfor… Read More
Benefits Of Lenten Season Meditation
2023-02-23 21:05
Meditation is a powerful practice that can have many benefits during the Lenten season. By incorporating specific Lenten season meditation techniques, individuals can deepen their spiri… Read More
The Top Shapewear For Women
2023-02-10 14:15
Shapewear has become increasingly popular in recent years as more and more women discover the benefits of wearing shapewear to look and feel their best. With so many different options availa… Read More
The Status Of HIV/AIDS In The Philippines
2023-02-06 20:04
The human immunodeficiency virus (HIV) and acquired immune deficiency syndrome (AIDS) are serious public health concerns globally, and the Philippines is no exception. In recent years, the c… Read More
Benefits Of Houseplants
2023-01-23 09:22
Houseplants have become increasingly popular in recent years, and for good reason. Not only do they add aesthetic appeal to a room, but they also have a number of benefits for our physical a… Read More
Why Do We Need Retirement Planning?
2022-12-22 15:54
In our everyday lives, we experience changes that may require us to tap into our retirement funds. These changes can include moving to a new city, changing careers, or taking a sabbatical to… Read More
How Smoke Testing Works
2022-07-09 08:38
When you’re ready to implement smoke testing, you might be wondering how it all works. Just like smoke testing plumbing systems processes. This article will give you some hel… Read More
4 Unique Crafting Ingredients
2022-03-08 16:27
If you’re looking for something unique and creative to blend into your next craft project, you’re in luck. There are plenty of items you can make that don’t cost much but o… Read More
Top 3 Herbal Supplements
2022-02-04 19:44
Herbal supplements are becoming more popular amongst health-conscious individuals every day. Before adding any new remedies to your daily routine, understand which herbal supplements are ava… Read More
Essential Tools For Midwives
2022-02-04 19:02
Midwifery is a profession that is essential to the function of the human race. Without midwives to help with the delivery of newborns, many parents who prefer or necessitate home deliveries… Read More
Reasons To Go To Mental Health Counseling
2021-12-07 04:51
It’s a common misconception that only people with serious mental health issues are eligible for counseling. But that’s not true. There are many reasons to go to counseling sessio… Read More
Invisalign Pros And Cons
2021-11-22 04:23
Invisalign has been available to straighten teeth for several decades as an alternative to traditional braces. It is made from SmartTrack, a transparent thermoplastic material that is flexib… Read More
2021-10-28 10:57
Most people are aware of the potential health benefits, physical as well as mental, that exercise can provide. Therefore, many individuals have incorporated workouts into their schedules; th… Read More
Stylish Swimsuit For Women
2021-09-20 17:00
More women are now conscious of their fashion taste. They know what they want and are aware of what suits them, especially when choosing comfortable swimwear. It must be the reason wh… Read More
Fully Vaccinated
2021-09-03 12:57
Are you one of those who took the available vaccine in your locality? Congratulations! You did a great job in protecting yourself and the people around you. Covid19 vaccine provides an extra… Read More
Lake Management Tips
2021-07-02 04:20
If you have a lake or pond on your property, you may be wondering how to take care of it properly. Maybe you have noticed an unpleasant smell or excessive algae growth and wonder how to fix… Read More
4 Ways To Thank Mom And Dad
2021-05-28 15:30
Parents sacrifice a lot. Over the years, they put dreams on the side, watching their little ones grow and develop. Often, they’re choosing to pay for camp or sports rather than taking… Read More
How To Make A Cowboy Costume At Home
2021-04-24 10:02
Having a play chest full of costumes gives kids the opportunity to dress up as their favorite characters or play pretend. A cowboy or cowgirl is a favorite of many children. Below are some c… Read More
Eco-Friendly Ideas For Retail Businesses
2021-03-04 09:12
Many small business owners want to do their part to help the environment, not just because they want to do the right thing, but also because their customers expect it. There are several chan… Read More
2020-12-31 00:39
At this time of year, the holiday spirit sparks a desire to do more for those in need. The truth is, giving to others is something that’s greatly needed throughout the entire year. If… Read More
Tips To Help Manage Stress
2020-12-02 23:06
Everyone deals with stress, but it can be difficult to manage when it starts to accumulate. If you’ve noticed that stress is continuing to affect your mood and getting in the way of yo… Read More
Camping 101: 3 Health Benefits Of Camping
2020-11-25 09:01
Those who enjoy camping know all the health benefits they receive from their retreat to the outdoors. It is a relatively inexpensive getaway that also offers visits to scenic locations such… Read More
Puppy Training Tips
2020-11-25 08:48
Training a new puppy is a time-consuming hassle, but it’s definitely worth it. Good dogs aren’t just born, they are taught. Before you get a dog, examine your commitment to its t… Read More
Tips To Care For Your Church Clothes
2020-11-25 08:33
Church is a place where people feel connected to others that share their faith. The act of going to church is a very social-conscious choice as people that meet together want to mingle, inte… Read More
Tips For Working From Home
2020-08-31 20:50
Working from home allows you more flexibility and freedom, but it also comes with some challenges. Your home likely has more distractions than a typical office, so you may find that you&rsqu&hell…Read More
Simple Ideas To Help A New Mom
2020-08-31 19:48
Bringing home a baby for the first time is always stressful for new parents. It’s normal to want to help moms as they adjust to their new role, but it can be hard to know where to star… Read More
How To Be More Eco-Friendly
2020-08-15 02:39
When you think about being more environmentally friendly, it can sometimes feel a little overwhelming. It doesn’t have to be a massive lifestyle change overnight, but there are small… Read More
4 Ways To Boost Your Emotional Health
2020-07-29 20:34
During times of intense change, it can be more challenging than ever to take good care of your emotional health. If you’re needing to adjust your daily rhythms or personal/social envir… Read More
Reduce Portfolio Risk With Asset Allocation
2020-07-29 19:51
Investing in the stock market can be very profitable. It can also be very risky. Some stocks soar to new heights each day while others tumble down to new lows. Using asset allocation in your… Read More
Top 3 Care Tips For Healthy Hair
2020-07-29 17:36
If your hair’s been feeling a little dull, fragile or flat lately, you may be wondering what you can do to nurse it back to health. Whether you regularly visit a luxury hair salon… Read More
Top 3 Tips For Healthy Weight Loss
2020-07-29 17:23
If you’ve been hoping to drop a few pounds lately, you may have considered weight loss programs Sarasota or wondered how to get started. Getting your weight to a healthy plac… Read More
3 Simple Ways To Protect Your Back
2020-06-30 17:52
You might not usually give it much thought, but your spine is doing a lot to keep you healthy. It connects your brain to your body, giving you control over your movements and allowing your o… Read More
Understanding Epilepsy Treatment
2020-06-29 21:49
According the Centers for Disease Control, approximately 3.4 million Americans suffer from active epilepsy. This means that about one percent of the population currently control their seizur… Read More
3 Types Of Insurance Your Family Needs Now
2020-06-26 16:04
Insurance is something that a lot of people only think about getting after something has happened. In many of these situations, it is too late to get a quality policy. It is always best to b… Read More
What You Need To Know About Face Mask
2020-06-13 13:09
Curious about the right fit and quality of face mask you need to protect yourself against Covid19? Check on the image to see how each mask serves its purpose. Image taken from Facebook. R… Read More
Weighing The Need For Desktops
2020-06-03 18:17
My daughter is working from home for two years now.  It’s been her way of life before everyone talks about how they will go about their “new normal” amidst the pandemi… Read More
Grow Organic Plants Right Inside Your Home
2020-05-06 19:31
It’s high time you join the organic bandwagon and grow your own plants right inside your home. With a minimal amount of water you can grow healthful veggies, root crops and ornamental… Read More
Laser Hair Removal Vs. Electrolysis
2020-03-17 21:39
If you want to get rid of unwanted hair, you’ve probably tried many methods, such as shaving, hair removal products and waxes. While you may have found these methods effective in remov… Read More
How To Cope With Anxiety
2020-03-17 07:42
Most people feel anxious from time to time, especially when going through stressful situations. Those who have been diagnosed with an anxiety disorder, however, deal with different symptoms… Read More
Participating In A Gun Competition
2020-02-12 09:28
Competitive shooting has become increasingly popular over the past few years, and it is a great way for you to become familiar with handling your gun. Many courses are set up that offer real… Read More
What You Need For An Outdoor Event
2020-02-08 10:14
Outdoor events can be magical, but they do come with a certain amount of risk. You never know what the weather is going to be like, so it’s a good idea to prepare for anything. Here ar… Read More
Fundamentals Of Flexibility
2020-01-17 01:01
People generally recognize the benefits that can be gained from exercise. As well, many individuals appreciate the positive impact that can come from eating nutritious food. Improving flexib… Read More
Why You Should Get Dental Veneers
2020-01-10 12:53
Have you lost confidence in yourself? Is your smile to blame? Perhaps you have missing teeth or they’re badly decaying and need to be pulled. Chances are, you don’t feel comforta… Read More
The Unseen Problems Caused By Mice
2019-12-03 17:24
For many homeowners the first indication there is an issue with mice is when you see one run across the kitchen floor. It’s usually a bit of a shock but relatively harmless. However, i… Read More
Top Priorities Before Giving Birth
2019-11-20 00:47
If you are expecting a baby, you are probably very excited. You are preparing to welcome a new person to the world, and that is something to celebrate. However, you may also be stressed with… Read More
Healthy Gifts For Co-Workers
2019-11-11 09:27
If you’ve noticed that most of your co-workers head to the gym on their lunch hour or spend their breaks meditating instead of gossiping with a cup of coffee around the water cooler, t… Read More
Finding The Right Place For Mom And Dad
2019-10-09 09:16
Your parents were there for you. Now, it’s your turn to take care of them. Sometimes that means making decisions you just weren’t expecting: like helping them move into a retirem… Read More
Importance Of Quality Cleaning Services
2019-09-10 02:10
Companies sometimes ask why they should take the time to research quality cleaning services for their buildings. Investing in high quality services for cleaning Minneapolis will yi… Read More
Why Seeing A Specialist Matters
2019-08-29 02:53
Improving your health means taking the time to visit the doctor now and again. As you get older, you want to get into the habit of annual checkups to ensure you’re doing what… Read More
Fun And Relaxing Weekend Getaway Ideas
2019-08-15 12:03
When life gets busy and stressful and you’re not able to take a lot of time for yourself, it may be time to plan a little weekend getaway. Whether you spend a weekend with friends, as… Read More
What Happens After An Arrest
2019-08-15 11:05
Following an arrest is a stressful time. If you’ve never been arrested before, you may feel even more intimidated by what might happen. Knowing the process can help ease some of that s… Read More
What To Know Before Stepping In Court
2019-08-15 10:44
If you have to go to court for a civil or criminal matter, it helps to go fully prepared, rather than be caught off guard. Keep these factors in mind, and you can avoid a lengthy court case… Read More
Creating A Balanced Fire Control System
2019-08-14 19:27
Fire damage can be dramatic, but fires are much more preventable today than they were in even the recent past. There are now lots of systems in place that will help people immediately addres… Read More

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