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Laughter—The Best Medication For Your Health

Tags: health

A dose of comedy taken for four weeks has now been found to improve your Health a great deal and reduce significantly the symptoms of depression. Some of the patients who were told to spend 30 minutes a day listening to therapeutic tapes of comedians were cured, while others found that the severity of their symptoms had been halved. More than 100 studies in the United States have indicated that laughter induced by humor can be beneficial to your health. Not only people who are depressed but also those who had allergies, high blood pressure, weakened immune systems, and even cancer and rheumatoid arthritis have improved in health with this type of medication. Laughter has long been known to promote health and well-being, but just how, is not clearly understood. A cautionary advice though; Avoid abusive and sarcastic humor, and be careful about being too funny, otherwise, the patient may feel that his problem is not being taken seriously



This post first appeared on Health And Wellness Tips, please read the originial post: here

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Laughter—The Best Medication For Your Health

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