Copyright © John Q.K. Peel

Green Tea Health Benefits




It is believed that the benefits of drinking green tea was discovered approximately 5,000 years ago by accident when Chinese emperor was boiling some water to make it more pleasant to drink. As a result of some leaves being blown into the water turned the water brown. The consequence there was a pleasant taste aroma which caused the emperor to say that it was enjoyable and good. as a result green tea became a reality


No matter whether or not this is true the fact is green tea has become one of the most popular drinks in china. They discovered that the product has some major Green Tea Health Benefits is that it is an effective antioxidant which can assist the prevention of major health problems such as cancer, heart problems, arthritis, and liver problems.


Cancer prevention

Cancer is one of those modern illness few families can avoid because we all relatives or know someone who has been affected by it in some way. Studies are revealing that green tea is one of those natural products which can help to prevent the occurrence of it or help with its treatment. These studies are beginning to support the claims that the advantages of green tea has the effect of slowing the growth of cancer cells. They say that green tea tends to prevent development and growth of cancer cells in the digestive system, the Bladder and pancreas.


Heart Protection

Most people are being converted because of the advantages of drinking tea because of the antioxidants it contains. Antioxidants have the effect of preventing the body cells being damaged. Green tea has the effect of reducing hypertension or raised Blood pressure by preventing high levels of cholesterol to build in the body. This has the knock on effect of reducing the risk blood clots or thrombosis which is associated with heart disease. As blood clots builds up in the arteries and veins it will eventually prevent the blood form circulating freely and as a result causes a stroke or heart attack. A regular green tea drink will help prevent this happening,


Arthritis Prevention

The major Green Tea Health Benefits is to help the body in so many ways another effect of green tea is that it can also minimize the risk of the onset of arthritis. It also has the effect of preventing the painful symptoms and inflammation caused by the disease. This is because the effects of antioxidants it contains from which research is tending to support the suggestion that the t effects of antioxidants end to delay the development of the painful and debilitating consequences of arthritis

Live Protection

The livers job is to convert body Food into either fat which is stored for later use or sugar which the body can use immediately. It also filters and eliminates toxins produced by the body as a waste product The livers metabolism can green Tea Health Benefits because of the antioxidants it contains antioxidants by supplying any deficiencies in essential nutrients


The harmful toxins which I have referred to are the effect of what we come into contact with everyday from the environment or the food we eat, pollution form cigarettes and more. A regular green tea drink tends to stimulate and protects the immune helps the liver to function properly.



About The author


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John Q.K. Peel markets natural health products at tripleclicks.com To find out more about natural vitamin And mineral supplements as part of a healthy diet and exercise plan and to Purchase visit: Green Tea Health Benefits

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