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Poor Lifestyles and Heart Disease

Why Are Men at a Greater Risk for Heart Disease?

Its true that men get heart attacks early in their lives as compared to women. However, heart attacks are as common among men as they are among women. In fact, coronary heart disease, the most leading cause of heart attacks, is making many women die in US just like men. 38% of women die after having a heart attack in the duration of an year contrary to 35 %of men. The chances of getting a second heart attack after suffering from the first are almost double for women. The statistics are 35% for women and 18% for men. Almost 20% of the females all over the world suffers from some kind of blood vessel disease. The number of women who die from heart attacks is twice the number of those who expire from fatal illnesses like cancer especially breast cancer. Even after ,menopause when a women has higher chances of suffering a heart attack her risk is not as high as a man. However, a woman at old age after 83 has great chances to expire after a heart attack within a time period of weeks. Black men have a higher probability of dying from a heart attack than black women.

What does Family History Have to do with Heart Disease? There very strong chances that a person may inherit the bad heart condition from his family. In fact, genetic history is one of the strongest risk factors for heart disease but you can still control its incidence with a control on your own diet. Well, the most important factor is that who suffered in your family from heart disease. If your siblings had a heart disorder, then chances are high that you might have taken this disease from them. This is as per the results of a study conducted by Johns Hopkins University. The chances of suffering from a heart disorder are higher when siblings suffer from it rather than parents. In a family, where everyone suffers from hypertension the risk of getting heart attacks is quite high. Even family with diabetes can have more patients of heart attacks. Its important to understand the detection of this disease among the dead and the living family members. Therefore, people who have a family history of this disease should control factors like obesity, smoking and cholesterol otherwise they can get the disease at one stage or another. They can even get a heart attack when the cholesterol levels are not that high. What Does Smoking Have to do with Heart Disease?

Well, everybody is aware about the harmful consequences of cigarette smoking. It does have a bad influence on the heart of a a person. Smoking has a direct link with coronary heart disease. Smokers have double the chances of getting a heart attack than people who don't smoke. His risk of getting a heart ailment is directly proportional to the number of cigarettes smoked by him or her in a day. 20% of heart attack deaths in USA happened to smokers. In fact, smokers also pass the risk of this ailment who are exposed to the smoke. This smoke is known by the name of environmental tobacco smoke and children can get the heart disease from it. 35,000 people expire every year due to heart disorders developed as an influence of this smoke. Due to smoking, the availability of oxygen to heart decreases considerably and blood pressure enhances along with heart rate. The consumption of tobacco in any kind can lead to a heart attack, even if they are taken in the form of tobacco. The low risk HDL cholesterol decreases inside the body while the high risk LDL cholesterol increases. This is very injurious to the heart of a smoker as the negative effects of having cholesterol occurs on the body. 4. What does Diet have to do with Heart Disease? Well, diet has a direct correlation with his chance of getting a heart disorder. The amount of lipids present in the blood of a person who is consuming high amounts of saturated fat and cholesterol is quite high. This lipid quantity can be measured in a blood test taken by a general physician in a medical exam. This lipid test can tell you about the changes to be introduced in the diet for reducing the risk of a heart attack. The presence of food supply along with its prices determines how many changes can be made into the diet. If you are consuming a higher amount of fats in your diet, then you will get heart attack and that is for sure. So, you should go for healthy eating to reduce risk of a heart attack. Many kinds of dietary changes can be introduced like consumption of more fibers and a reduction in the intake of salt. A higher consumption of fresh vegetables and fruits is also responsible for reducing the build up of plaque. A high consumption of unsaturated fats leads to higher artery blockage leading to heart attack. But a healthier lifestyle of heavy exercises can ensure that your body is able to maintain a balance inspite of having a fat rich diet. How Does High Blood Pressure Affect Heart Disease?

The blood pressure of a person which is measured as 120/80 is higher than the average blood pressure and it affects his chances of getting a heart attack directly why it is quite important that a person to go to a doctor for a regular measurement of his blood pressure. This is especially true when are you aged above 21. It should also be done if a prior high blood pressure condition. If high blood pressure exist with conditions like diabetes, smoking and obesity, chances of incidence of a heart attacks are just multiplied. There are many changes that you can introduce into your lifestyle to reduce the blood pressure. The first is to curb the number of cigarettes smoked and the amount of caffeine consumed. The nicotine present in cigarettes makes your heart beat faster by constricting the blood vessels. The worst part about having a high blood pressure is that its a silent killer and how its affecting the heart is not known. This implies that a person with a high blood pressure does not have any tangible symptoms and can get a cardiac arrest suddenly. Smoking is one of the most common reasons for getting a heart attack. Does Diabetes Affect Heart Disease?

There is a positive correlation between diabetes and the chances of getting a heart attack up-to 200% which implies that a diabetic person has double the risk of getting a heart attack than a non diabetic person. The risk is worst with people who have suffered from a heart attack and also have diabetes. In fact, people with type 2 diabetes are more likely to get a second heart attack in their middle age than people without it. A person who is a diabetic may die when he/she gets a heart attack. The high amount of glucose levels present in diabetes can result in huge accumulation of fats inside the walls of blood vessels. These deposits slow down the rate of blood flow resulting in clogging of the blood vessels. In fact, the arteries get damaged due to the presence of higher than average blood sugar. People with diabetes get strokes earlier than people who don't have diabetes. If you dont get the levels of your blood sugar checked inspite of having diabetes, then you might die of a silent heart attack. Diabetics do not feel any kind of a sensation in the body known as nerve damage.

What Does Obesity Have to do with Heart Disease? As you might have expected, there is a high link between obesity and heart attack. Obesity can determine the restriction of arteries in a person which is the most common cause of heart attacks. In fact, a minimal increase in the body mass index of a person increases his chances of getting a heart attack. The risk of heart attack was found to be 50% higher in women with a BMI of less than 25 but more than 23. These chances are even higher in men who have a BMI of less than 29. Well, this correlation between obesity and heart disease is less for certain races like pima Indians, African American and Hispanics. Obesity can cause the heart to become weak because it starts over working because of high blood pressure. The hypertrophy of left ventricle in the heart that its failure is most common in people who suffer from obesity. This can be more severe if the said person suffers from hypertension. But, chances of its occurrence are high in the absence of hypertension also. Hypertension is more in people with a higher than normal weight. So, they have a higher risk of falling prey to heart attacks. Blood circulation is adversely affected because of obesity. Can Stress Be a Factor in Heart Disease?

There is high evidence now discovered that says that the association between stress and coronary heart disease is quite high. The stress can be caused due to several factors like job strain, individual personality of a person and social ostracism. Well, stress may alone not be responsible for a person getting a heart attack. It can lead to a heart attack if combined with conditions like smoking, high blood pressure, overeating and abnormal cholesterol levels.

Studies are also being conducted to find out how well therapies work to reduce the impact of stress on the incidence of cardiovascular disease. The results of studies that have been done to reduce the chances of occurrence of this disease after use of psychosocial therapies have given positive results. People who feel quite anxious after they have a heart attack should talk to a doctor to reduce the chances of another. Its not necessary that people suffering from stress can get a heart attack quite easily because different people emote to stress in different ways which determines their probabilities of a heart attack. Emotional stress like a fight with the spouse can also be a cause of the heart attack. Why Does Poor Hygiene Affect Heart Disease?

Poor hygiene resulting in a disease called periodontitis can result in a heart attack when the lipoproteins enhance. Artery hardening can be caused by the this gum disease resulting in a heart attack. In fact, this disease ensures that a person has three times chances of a heart attack than a person who does not have periodontitis. .A lot of studies are conducted to find what is the link between a person's oral health and his chances of suffering from a heart attack, but all these studies have produced conflicting results so far. People who are above the age of 60 suffer from alveolar bone loss which increases their vulnerability to the heart disease. The bacteria of gum disease are responsible for causing heart problems. Older people who had a higher percentage of the gum diseases had fatter arteries which determined that they had a high risk of getting the stroke. People who suffered from higher oral bacteria have a higher incidence of acute coronary syndrome which includes a plethora of heart related problems like heart attack and an unstable angina. So, its advisable that you should visit a dentist and get your teeth checked periodically. What is a Heart Attack? Heart attacks have become so common in our times. A heart attack happens when the flow of blood to a particular part of the heart muscle is constricted. Due to this reason, that s section of the heart dies due to nonavailability of oxygen. In fact, heart attacks are the most dominant killer of both the genders in the United states. The most prevalent reason for the heart attacks to occur is the accumulation of plaque inside the artery walls. This plaque can explode causing a blood clot to emerge on its surface. When the clot gets large in size, it can prevent the flow of blood containing oxygen to the heart, leading to a heart attack. The treatments can be given to the patients of heart attacks 1 hour after the symptoms of a heart attack were first noticed. A person or any one of his relatives should dial 911 immediately after he experiences a heart attack. This can be the most influential ways to save life after a heart attack. If you act on time, then proper treatment can be avoided to reduce the damage inflicted by a heart attack.



This post first appeared on Prevention And Cure For Breast Cancer, please read the originial post: here

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Poor Lifestyles and Heart Disease

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