For serious Hypothyroidism caused by tissue destruction, external supplement of thyroid hormones is necessary.
When the condition is caused by lack of iodine in the diet, dietary changes and iodine supplements will be a part of the treatment.
Less serious, but painful hypothyroidism is sometimes also treated with hormone supplements. In these cases it is difficult to find the right dose, and treatment may result in hormone poisoning.
You can sometimes alleviate hypothyroidism by reducing the amount of Food suspected for depressing the thyroid function: Brussel sprouts, broccoli, corn oil, cabbage, cauliflower, kale, kohlrabi, radishes, rutabaga, soy, soy products and turnips. However, these food types are valuable in many ways, so it is probably not wise to cut them out totally. Also try to avoid artificial ingredients like the sweetener aspartame, conserving additives and fluoride.
Changing out mercury dental fillings and avoiding mercury or heavy metal exposure may help to ameliorate the condition.
You may also alleviate the condition by eating food that stimulates the thyroid function according to practical experience: Chia Seed, dulse, fish from the ocean, flax seed, pumpkin seed, seaweed, coconut and brewer yeast.
You can find nutritional supplements to help for hypothyroidism. The compositions of these products vary:
· They may contain building materials that the thyroid uses to make its hormones, for example: iodine, acetyl-L-tyrosineor L-phenylalanine.
· They may also contain vitamins and minerals that stimulate the mechanism of hormone production by being a part of necessary enzymes, or by helping the absorption of the ingredients that hormones are made from, like: Magnesium, zinc, selenium, copper and vitamin E.
· They may furthermore contain constituents that stimulate tissue regeneration by being part of tissue building enzymes, and thus helping to restore a degraded thyroid, for example: Folic acid or folate, vitamin B2 (riboflavin), B3 (niacin), B5 (pantothenic acid or pantothenate), B6 (pyridoxine), B12 (cyanocobalamin) and molybdenum.
