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2021-10-15 19:42
Microaggressions trigger anxiety for targets of bias and their allies as well. When microaggressions happen at work and threaten your livelihood your anxiety can skyrocket. Microaggressions… Read More
2019-04-07 03:19
by Gina Simmons, Ph.D. Mentally ill characters stir excitement. Tight, vivid portrayals of characters struggling with mental illness foster empathy. The major depression of Esther Greenwood… Read More
2018-11-28 23:55
by Gina Simmons, Ph.D. Amy, a professional woman aged 45, spit into a plastic tube and nervously awaited results from a 23andMe DNA testing kit. Adopted as an infant, her… read more … Read More
2018-08-30 01:09
by Gina Simmons, Ph.D. Sometimes you might find yourself envying that lucky friend. Perhaps she made a bundle picking the right stock at the right time. Or you envy that… read more &r&hell…Read More
2018-03-21 20:42
by Gina Simmons, Ph.D. Many of our clients request help with conflicts at work, with their spouses, children, neighbors, friends and family members. Conflict seems as inevitable as death and… Read More
2018-03-07 20:03
by Gina Simmons, Ph.D. On most clear nights, I look up at the stars and feel a sense of awe and wonder contemplating the vast distance and mystery of outer… read more → The post… Read More
2018-02-27 01:48
by Gina Simmons, Ph.D. “To belittle you have to be little.” Khalil Gibran Twitter flame wars, Facebook ambushes and social media mobbing, can infuriate the most Zen-like among us… Read More
2015-07-14 17:25
by Gina Simmons, Ph.D. Recently a group of college students in student government at a top university engaged in a spat over a flag. In a meeting room one person… read more → The… Read More
2015-04-08 20:12
by Gina Simmons, Ph.D. Kendra arrived at her therapy session with a furrowed brow and walked with a stiffness in her limbs. “My knees are acting up today,” she said, as&hell&hell…Read More
2015-02-18 22:01
by Gina Simmons, Ph.D. After I wrote the title and byline for this piece, I stopped to respond to a text from my daughter, noticed that I had three phone… read more → The post Is… Read More
2014-12-03 21:39
by Gina Simmons, Ph.D. The Wall Street, Gordon Gekko, greed is good, credo of business is giving way to the mindfulness and social responsibility is good for business credo. Etsy.com,&n&hell…Read More
2014-11-14 04:52
by Gina Simmons, Ph.D. “How can I learn how to meditate?” Our clients and participants of our anger and conflict management classes  ask us that question regularly. New… Read More
2006-06-07 11:16
by Gina Simmons, Ph.D. Joan, a high tech mid-level manager, faced a serious dilemma. An employee named Tom reported a pattern of harassment at work that seemed almost unbelievable. He said p… Read More
2006-06-07 11:16
by Gina Simmons, Ph.D. “He’s always trying to make me look bad in meetings,” said a frustrated manager at a high tech firm. “He gets a big thrill from embarrassing me… Read More
2006-06-07 11:16
by Gina Simmons, Ph.D. History provides some great opportunities to learn the lessons of conflict. In 1961,  U.S. trained and equipped soldiers attempted to overthrow the communist gove… Read More
2006-06-07 11:16
by Gina Simmons, Ph.D. Katherine, a statuesque, dark-haired manager, shared her struggle with workplace stress in a counseling session with me this week. Her usual calm demeanor crumbled und… Read More

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