Pineapples are typically grown by propagation or a replanting of a part of themselves. It usually takes about 18 months to produce a Pineapple.Pineapples contain Brome Lain, an enzyme that breaks down proteins. The brome lain from pineapples is used as an anti-inflammatory agent. Don't use fresh pineapples in gelatin recipes; they will prevent the gelatin from setting. Canned pineapple tends not to have this valuable enzyme brome lain as the heat used in the canning process destroys enzymes.
Pineapple is loaded with vitamin C, B1 and smaller amounts of B2, B3, B5 and B6. It is also an excellent source of manganese, copper, magnesium, potassium, beta-carotene, folic acid, and dietary fiber.
Pineapple is rich in Vitamin A. It is also an excellent source for the important enzyme nutrient Brome lain which is a mixture of important protein and milk digesting enzymes. Brome lain helps the body's digestive system and has anti-inflammatory properties as well. Brome lain can aid the action of certain antibiotics and drugs. Brome lain may also aid the healing process in the cases of trauma caused by injury.
Brome lain in pineapple is a protein-digesting enzyme which also effectively reduces inflammation and swelling. So drink fresh pineapple juice and say goodbye to all your pains.
For tuberculosis patients, the juice was also found to be effective in dissolving mucus and aiding recovery from the once dread disease. Pineapple has also been thought good for heart condition.
It is useful in providing vitamin C with 19mg per 100g (4oz). Pineapple is best eaten fresh as canning or bottling divides the vitamin C content by three. This promotes the digestive process because only protein compounds that have been broken down into smaller components can be absorbed by the intestines and enters the bloodstream. Pineapple also destroys harmful bacteria in the stomach and intestines.
Pineapple is very sweet and must never be taken by those who are diabetic or has low blood sugar level. If you are normally healthy, the sweetness will not pose any problem. However, if you find that it is too sweet but would still like to enjoy its goodness, by all means dilute it with water to taste. Or, mix it with other less sweet juice, like coconut water.
Pineapple is very sweet and must never be taken by those who are diabetic or has low blood sugar level. If you are normally healthy, the sweetness will not pose any problem. However, if you find that it is too sweet but would still like to enjoy its goodness, by all means dilute it with water to taste. Or, mix it with other less sweet juice, like coconut water.
Pineapples are rich in manganese that is needed for your body to build bone and connective tissues. One cup of pineapple provides 73% of the daily recommended amount of manganese. Pineapple also strengthens the bones of older people as well as the growth of bones in younger generation.
