From Charles Staley's site, an excellent article aimed at more serious weight trainers.Why Your Workouts Suck: 7 Points to PonderHey, if your workouts DON’T suck, great! But even the most successful athletes and gym rats have bad workouts from time to time. Here’s why...1. You Call It A “Workout.” The language you use affects how you view the World. Think for a moment about what images you