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Boswellia & Ashwagandha - 2 Powerful Complementary Herbs


Boswellia

also called Shallaki is considered one of the premier herbs in Ayurveda due to its ability to manage the body's natural inflammation response. It helps to relieve pain and Stress in joints and muscles. It also helps to keep cholesterol and triglyceride levels normal.

Boswellia/Shallaki
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Ashwagandha

is a powerful rejuvenative herb. Well known for its ability to promote physical fitness and relieve stress, it also helps manage the inflammatory response of the body. It is an adaptogenic herb that has broad immuno-modulating properties. It helps to maintain normal blood pressure and is relaxing for the mind and body.
Ashwagandha

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When taken together they improve each other's potency and bio-availability.

This famous combination helps in

  • Joint and muscle health
  • Inflammation management
  • Relaxation & stress management
  • Rejuvenation
Traditionally this combination has been used in many ayurvedic preparations and herbal blends for managing
  • Joint and muscle conditions like Arthritis
  • Digestive tract conditions like Colitis, Irritable Bowel Syndrome, Crohn's
  • Respiratory tract conditions

Click for more information on Boswellia, its action and benefits

Click for more information on Ashwagandha, its action and benefits




This post first appeared on Herbal Ayurvedic Remedies, please read the originial post: here

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Boswellia & Ashwagandha - 2 Powerful Complementary Herbs

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