Kale and chard are excellent sources of plant-based protein, magnesium, iron, and vitamin K, among many others. Plus, having Cilantro in your diet is a great way to help detox heavy metals from your body.
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This post first appeared on Dherbs - Herbal Supplements, Herbal Remedies, Natural Healing Remedies, Full Body Detox, please read the originial post: here
