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Get Ready for Ironman in 90 Days

You're reading Get Ready for Ironman in 90 Days by Fitso Blog, originally posted on

While every athlete is different, following some general guidelines will help you make it to the start line healthy and ready to Race. Use these principles to tailor your training to your own unique needs and to build a winning race-day plan. With a progressive build involving race specificity and a taper to let your […]

The post Get Ready for Ironman in 90 Days appeared first on FITSO Blog.



This post first appeared on Couples Who Train Together Stay Together, please read the originial post: here

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Get Ready for Ironman in 90 Days

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