We cannot Avoid coming into contact with toxins in our lifestyle today. And while there are many we can do nothing about, there are certain areas of your life where exposure to toxins can be minimized.
- Avoid any kind of processed food, as they contain chemicals.
- Use natural Cleaning products in your home. Microfibre cleaning cloths are ideal, as they only need water to clean, no chemical based cleaning agents needed.
- Avoid using artificial air fresheners, fabric softeners or synthetic fragrances as they can pollute the air you are breathing.
