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2017-05-17 12:01
So you’re thinking about becoming a personal trainer, fantastic news! Being a personal trainer is a fantastic career choice that will see you working with people on a daily basis, help… Read More
2017-05-11 07:30
Oh May, what a delicious month. The sun is shining, the days are lighter for longer, and the fare is pretty damn good. If you thought April was a treat, then May is a delicious morsel of foo… Read More
2017-05-09 15:19
To be sure you’re choosing the best personal trainer course, you need to do your research. We’ve put together this short guide to help you understand personal training qualificat… Read More
2017-05-09 14:24
The fitness industry is constantly changing but one constant has been the demand for personal training by health club members. In 2016, the number of members in clubs grew by 5.3%. IHRSA… Read More
2017-05-09 14:22
According to The State of the UK Fitness Industry Report 2016, there are now over 9 million members of health clubs and leisure centres in the UK, equivalent to 14.3% of the populatio… Read More
2017-05-05 07:30
Alternative Sources of Protein Put down that chicken breast and consider the alternatives. We aren’t asking you to go full vegan on us (unless you want to, and there’s nothin… Read More
2017-04-26 07:38
Spring is finally and fully upon us and with the change in the weather comes a change in produce that we should all be eating. Along with more sunshine, sun burn, dodgy swimmers and even dod… Read More

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