There is no doubt the summer is over and autumn has started. Days are getting shorter, mornings are colder and the short sleeves are not often to be seen. Inevitably, we are now getting less exposure to sun’s rays which means that our bodies produce less Vitamin D naturally, if any at all. Natural sunlight is […]
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This post first appeared on UK Healthy Lifestyle Blog, Healthy Living Tips - B, please read the originial post: here
