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Blog Directory  >  Health & Fitness Blogs  >  UrbanWired - Your daily dose of tips on health, wellness and lifestyle. health-and-fitness Blog  > 

2017-03-25 07:23
A culinary spice and medicinal marvel, Ginger is no less than a boon for your health! We have all experienced that incessant nausea at some point of time or another. Most of us go with the f… Read More
2017-03-20 12:50
Pranayama, as the name suggests Prana-(Vital energy) and Ayama-(Exercise). So Pranayama is basically a form of exercising the breath in a systematic pattern, involving the Prana or Vital ene… Read More
Healthy Food For Healthy Digestion
2017-03-09 12:51
Fundamentally our well-being is rooted in our stomachs. How well we take care of the digestive system determines how healthy a life we lead. A lethargic gut can result in all sorts of issues… Read More

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