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Learn how to fit fitness into your day and reap the rewards for the rest of your life here at the Families.com Fitness Blog
New Year – New Resolutions
2024-01-03 23:14
The start of a brand new year is an excellent time to make some New Year’s resolutions. These don’t have to be difficult or unpleasant. Not sure where to start? Good Housekee… Read More
What Is Eggshell Parenting?
2023-09-02 03:07
There is a wide variety parenting styles that parents can choose from. Many of these are healthy choices, and parents can pick and choose which style works for them. Eggshell parenting… Read More
CDC Reports Fewer Babies Born In 2022
2023-07-05 22:40
A New CDC report shows the post-pandemic baby boom was more of a blip than an explosion, KSBY.com reported. Data shows U.S. birthrates were flat from 2021 to 2022, but the report does re… Read More
2023-04-05 14:00
Families that celebrate Easter tend to obtain pastel colored baskets and plenty of Easter candy for their children to find on Easter morning. One thing parents need to be aware of is the… Read More
2022-11-16 15:00
There is something special about gathering with family during the holidays. Sharing time together can help build bonds between family members. Here are some simple things you can do to e… Read More
2022-07-13 14:00
Every year, the Social Security Administration posts a list of the Top 10 Baby Names the Year. They recently released the Top 10 Baby Names of 2021. Here they are! Female Names Oli… Read More
2022-07-06 01:20
Parents have likely seen the adorable face of the Gerber Baby many times! Few know the history behind that drawing. Gerber stated that in 1928, the company held a contest to find a face… Read More
2022-06-02 14:00
Parents may be worried about the nationwide baby food shortage. It has been difficult to find baby formula on the shelves at grocery stores and pharmacies. It may feel dire, but steps ha… Read More
2022-04-13 14:00
Your child insists that they are not the gender they were assigned at birth. Parents need to learn how to support their transgender child. This is especially important if you live in a s… Read More
Are You A Snowplow Parent?
2022-04-06 16:03
There are many different kinds of parenting styles to choose from. Some of them are very beneficial both to the children and the parents. Others are disadvantageous to not only the child… Read More
Gentle Parenting Offers Empathy
2022-02-09 15:00
Photo by Kelly Sikkema on Unsplash Think back for a moment about how you were raised. Did you parents threaten punishments (perhaps including physical violence)? Did they o… Read More
CDC Has Advice For Parents Of Toddlers
2022-01-05 15:00
Photo by Kindred Hues Photography on Unsplash The Centers for Disease Control and Prevention (CDC) has some positive parenting tips for parents of toddlers. Some of th… Read More
2021-10-06 14:00
Boppy is a well known brand that sells a variety of products, including baby carriers, nursing pillows, and Boppy Loungers. Boppy announced that a safety recall alert has been placed on… Read More
Uber Expands Scheduled Grocery Delivery
2021-09-15 14:00
Uber announced that its on-demand and scheduled grocery delivery is now available to Uber and Uber Eats customers in over 400 cities and towns across the U.S. including major markets lik… Read More
Gender Reveal Parties Can Be Dangerous
2021-09-08 14:00
There was a time when a gender reveal party involved nothing more than a cake. Parents would learn the gender of their baby and bake a cake that had a secret color on the inside. Or, the… Read More
The Top Baby Names Of 2020
2021-08-11 14:00
The U.S. Social Security website has released two lists of the most popular baby names of 2020. They have put together one list of girl’s names and one list of boy’s names… Read More
2021-08-04 14:00
The United States Bureau of Labor Statistics posted an Economic News Release titled: “American Time Use Survey Summary.” Part of the summary includes statistics on the amount… Read More
2021-04-14 14:00
Earth Day is a great time for families to engage in activities that celebrate planet Earth. The purpose is for parents to encourage their kids to think about the effect their choices hav… Read More
2021-02-18 15:00
Can you spot a parenting myth? Your parents may have handed down parenting advice that seemed appropriate when you were young – but is now out of date. Some parenting myths can be… Read More
2021-02-16 15:00
Centers for Disease Control and Prevention (CDC) has released an operational strategy for reopening schools. Their operational strategy presents recommendations based on the best-availa… Read More
Celebrate Christmas Safely During COVID-19
2020-12-16 15:00
Christmas celebrations during the COVID-19 pandemic will be somewhat different than in previous years. You can still celebrate with your favorite traditions if you take steps to keep eve… Read More
2020-11-11 15:00
Thanksgiving is family time. In previous years, you may have celebrated this holiday with plenty of family members. In 2020, the COVID-19 pandemic has made it unsafe for large groups of… Read More
2020-10-13 02:00
Centers for Disease Control and Prevention (CDC) have issued guidance that can help keep your family safe and healthy while celebrating Día de los Muertos. Celebrations must be do… Read More
Halloween Safety During COVID-19
2020-10-05 15:58
The Centers for Disease Control and Prevention (CDC) have posted information parents should consider before making decisions about how to celebrate Halloween this year. The purpose of th… Read More
“Zooters” And Homeschool Pods
2020-08-13 14:00
The new school year is starting, and it comes with incredibly difficulty choices for parents. Should you send your children to school, and potentially put them at risk for catching COVID… Read More
Summer Fun During COVID-19
2020-07-14 14:00
Are your kids sad because they cannot go out and enjoy the summer activities they were looking forward to? They aren’t the only ones! The COVID-19 quarantine is hard for kids of al… Read More
Summer Camps And COVID-19
2020-07-10 03:11
The summer weather has arrived. Your kids might want to go to summer camp – especially if they do that every summer. Parents need to keep in mind that COVID-19 is still spreading… Read More
When Will Disney Parks Reopen?
2020-06-10 14:00
Many families make trips to theme parks during the summer. The COVID-19 pandemic has caused many parks to close. Some are beginning to open up for the summer of 2020. Parents should be a… Read More
How To Cope With Quarantine Fatigue
2020-05-12 14:00
You and your family may have been under “stay at home” orders since the middle of March 2020. Hopefully, you have all been washing your hands correctly (and often), and maint… Read More
CDC Recommends Wearing Cloth Masks Outside
2020-04-08 14:00
The Centers for Disease Control and Prevention (CDC) recommends that people wear cloth masks while in public settings where other social distancing measures are difficult to manage – f… Read More
How To Disinfect Your Home From Coronavirus
2020-03-18 14:00
Photo by JESHOOTS.COM on UnsplashHas someone in your family been diagnosed with coronavirus? There are things you can do to disinfect your home if someone has coronavirus. A healthy person… Read More
How To Avoid Politics On Thanksgiving
2019-11-13 15:00
Thanksgiving is a time when families get together, eat a traditional meal, and share what they are thankful for. Many families look forward to spending time with relatives on Thanksgivin… Read More
New York Updated Their Car Seat Law
2019-11-08 03:00
The State of New York wants parents to protect their infants and children from motor vehicle accidents, which is the leading cause of death for children ages 1 through 13. Car seats prov… Read More
YouTube Is Not For Kids Under 13
2019-09-04 14:00
Photo by Hal Gatewood on UnSplash Parents need to be aware that YouTube is not intended for children who are under the age of 13. YouTube has been making efforts to protect minors and fa… Read More
Kids Are Being Bullied Over Fortnite Skins
2019-06-12 14:00
Does your child play Fortnite? If so, then it is possible that your kid has become the target of bullies within the game. Why? The short answer to that question is that it has to do with vir… Read More
How To Raise An Optimistic Child
2019-05-08 14:00
Would you like your child to have the ability to see the bright side of things? Do you want your child to have a happier attitude – and life? It is possible! There are things paren… Read More
Preschooler Locks IPad For 48 Years
2019-04-24 14:00
Does your iPad require a password to use it? This might be enough to keep your preschooler from being able to play with it. Unfortunately, there’s a chance your kid will tap too mu… Read More
The Pros And Cons Of Intensive Parenting
2019-02-20 15:00
Intensive parenting is becoming a trend. It has some similarities with helicopter parenting, but is not damaging to children. It could be considered the opposite of free range paren… Read More
The Bird Box Challenge Is Dangerous
2019-02-13 15:00
Bird Box is a Netflix movie that stars Sandra Bullock. She plays a mom (named Melanie) who has two young children (named Boy and Girl). The movie is scary, and the characters must cover… Read More
Things Parents Should Know About Vaping
2019-01-23 15:00
The results of a national survey about teens and vaping was published on The New England Journal of Medicine on December 17, 2018. Here are some things parents should know about vaping. What… Read More
FDA Warns Of Risks Of Teething Jewelry
2019-01-02 15:00
The Food and Drug Administration (FDA) released a warning about safety risks of teething necklaces, bracelets to relieve teething pain, or to provide sensory stimulation. USA Today reported… Read More
Selfies Can Be Dangerous
2018-10-10 14:00
Selfies are generally seen as harmless fun. In general, the worst thing that happens while a selfie is taken is that someone in the photo blinks at the wrong time. Parents need to be aware t… Read More
Top Ten Baby Names Of 2017
2018-09-17 14:00
The Social Security Administration releases a brand new list of the top ten most popular baby names of the year. They have released the list of names for 2017. Obviously, they cannot create… Read More
2018-09-10 14:00
Do your kids play Fortnite? Many parents are finding it difficult to get their kids to put down the controller and pick up their homework. It is possible for parents to set effective bounda… Read More
The Pros And Cons Of The Cry It Out Method
2018-08-28 14:00
The cry it out method is considered by some to be controversial. It is also called extinction sleep training, or Ferberizing. The idea is to let a baby cry for a period of time before they… Read More

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