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Dealing with Stress or Anxiety Eating

Here is our third tip in our series on coping with the unique food challenges the holiday season brings. The holidays are wonderful, and fun, and amazing, and yes, stressful. Some of us naturally turn to food when the Stress and anxiety start to build. Maybe shifting your focus will help. Dealing with Stress or ...Read the rest...

The post Dealing with Stress or Anxiety Eating appeared fist on Eddins Counseling Group – Houston, TX - Individual Therapy, Couples & Marriage Counseling & Career Counseling Services



This post first appeared on Therapists, Couples & Relationship Counselors & Career Counseling | Eddins Counseling Group, please read the originial post: here

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Dealing with Stress or Anxiety Eating

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