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How Only 15 Minutes of Walking Can Change Everything

Walking is the most ordinary thing a human can do. Unless we have a physical impairment, we take this activity completely for granted. A French study suggests we should start paying more attention to the benefits of Walking, especially as we age. The Benefits of Walking The impact of the simple act of walking in…



This post first appeared on Get Holistic Health, please read the originial post: here

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How Only 15 Minutes of Walking Can Change Everything

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