The following UHS links provide information and tips on nutrition and fitness topics:
| Allergies (To Food) |
| Caffeine Consumption |
| Diet and Diabetes |
| Diet - Healthy Diet |
| Diet and Body Type |
| Diet Check List: How Does Your Diet Stack Up? |
| Facts About Fat |
| Facts about Fiber |
| Food Guide Pyramid |
| Keys to a Healthy Lifestyle |
| Lactose Intolerance |
| Nutrition Tips for Busy Students |
| Physical Fitness and Exercise Pyramid |
| The 5-Minute Stretch Break |
| Sugar: Is It Bad for You? |
| Vegetarian Diet - Nutrients to Consider |
| Vitamin and Mineral Supplements |
| Vitamin Pills: Are They Necessary |
