I’ve always giggled when people used the word “offal” (literally pronouned “awFUL”) as a synonym for Organ Meats.

Indeed, “offal” can be awful, particularly in the eyes of some people who get squeamish at the thought!

However, these nutrient dense traditional foods are easier to painlessly add to your diet than you might think. And, the profound benefits to health, particularly for children, are downright mind boggling.

It’s a shame that more people don’t grasp the fact that their nutrient density is not easily obtained from any other foods either alone or in combination.

In my view, raising 3 children with no antibiotics or other meds ever for the past 2 decades, it is simply not an option to exclude them. They are a critical piece of the puzzle in raising robust children. (...)
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