Apple -1
Butter Nut Squash (butter pumpkin )-100gms
Red Bell Pepper (red capsicum )-1/2 of 1
Water -1/2cup
Place butter nut squash in the steamer and steam for 3-5 minutes.
Add bell pepper and apple and continue to steam until soft (approx 5-8 more minutes).
Add sterilized water and blend with a food processor or hand blender until smooth.
This post first appeared on !╚»МŶ FÄ‚VÅÚŔĨŤĔ FÅÅĎŚ«â•, please read the originial post: here
