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Personal Training Springfield, Mo, Nutrition, Work Blog


thrivepersonalfitness.com
Thrive Personal Fitness offers personalized exercise programs for all fitness levels in a semi-private personal training studio in Springfield, MO.
A Simple Guide To Japanese Green Tea
2017-05-15 17:06
Sushi would not be your first choice for happy hour but your best friend insists the new place around the corner from the office is the BEST! You’re about to say no when she mentions t… Read More
Do You Really Need 10,000 Steps A Day?
2017-05-01 16:49
Steps, steps, steps. Got to collect those steps. All day, you hummed your mantra to yourself as you parked in the very back of the Target parking lot. You watched the morning news on the tre… Read More
Pu-Erh Tea For Beginners
2017-04-17 16:45
Your Instagram feed is blowing up with matcha latte art. Hmm … seems like a lot of work. You see those funny little whisks everywhere along side small short cups. Hmm…you kind… Read More
Do You Suffer From Gluteal Amnesia?
2017-03-27 17:01
Where did the morning go? If it wasn’t for the grumble in your belly signaling lunchtime you would still be knee deep in project emails and expense reports. Thankful for your body&rsqu&hell…Read More
The Ultimate Retro Running Playlist
2017-03-20 16:50
You love finding new music. Your excitement over the Austin 100 from NPR each year is completely lost on your top 40 listening co-workers. You always check out the New Music section on iTun… Read More

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