Holly's Healthy Cooking Blog

Go  Perfect Main Dish Salad – Mediterranean Chicken Spinach Salad

My Mediterranean Chicken Salad recipe is one of my favorite Mediterranean chicken recipes.  es, an entree salad makes the best dinner when you want a light fulfilling dinner.  This delicious Mediterranean Chicken recipe is from my Too Hot in the Kitchen cookbook. This cookbook is known for its trendy tasty  30 minute recipes.

Mint is the Secret Ingredient in My Mediterranean Chicken Salad

The magic of rotisserie Chicken and chic ingredients like edamame, sun-dried tomatoes, mint, and feta – you can easily whip up this fresh any-season salad. However, mint is the essence of summer and fresh mint makes a difference.  If you don’t have it growing rampant, check any grocery.  However, if I can grow it, I bet you can too. But just a tip, grow it in pots because it really will spread all over! Instead of spinach, you can toss chicken mixture with quick-cooking couscous for another great option.

Love A Simple White Serving Platter To Serve My Mediterranean Chicken Salad Recipe

 Mikasa Italian   Oval Serving Platter, 19.5-Inch Corelle Livingware 12-1/4-Inch Serving Platter, White Lenox French Perle Large Serving Platter, White Corelle Livingware 12-1/4-Inch Serving Platter, Winter 

Mediterranean Chicken Recipes from Lovn’ No Oven Recipes

You know what’s great about this cookbook?  There’s a chapter called, Lovin’ No Oven Chapter in Too Hot in the Kitchen.  This chapter includes all no cook recipes for when it’s hot outside and you don’t want to turn on the oven or you have hot flashes!  Yes, you heard me right!

Another great recipe from the Lovin No Oven Chapter and a personal favorite of mine is the Guacamole Goes Mediterranean Dip. .

Mediterranean Chicken Spinach Salad from Too Hot in the Kitchen 

Satisfying, trendy light entree Mediterranean Chicken Salad.

Makes 6 servings (3/4-1 cup chicken, 1/2 cup spinach)

2 cups diced, skinless rotisserie chicken breast
1 cup edamame, cooked according to package directions
1/2 cup chopped sun-dried tomatoes, reconstituted
1 bunch green onions, chopped
1 cucumber, peeled and chopped
1/4 cup chopped fresh mint leaves or 1 tablespoon dried mint
2 teaspoons dried dill weed leaves
3 tablespoons apple cider or any vinegar
1 tablespoon lemon juice
2 tablespoons olive oil
3 cups packed baby spinach leaves
1/3 cup crumbled reduced-fat feta cheese

1. In large bowl, combine chicken, edamame, sun-dried tomatoes, green onion, cucumber, mint, and dill, mixing well.
2. In small bowl, whisk together vinegar, lemon juice, and olive oil. Toss with spinach and feta and divide mixture evenly among individual plates. Top with chicken mixture.

Nutritional information per serving: Calories 204 Calories from fat 37% Fat 8g Saturated Fat 2g Cholesterol 45mg Sodium 452mg Carbohydrate 12g Dietary Fiber 4g Sugars 5g Protein 20g Dietary Exchanges: 2 vegetable, 2 1/2 lean meat

If you liked my Mediterranean Chicken Salad I know you’ll enjoy the Chicken Taco Rice Salad. 

The Healthy Cooking Blog | Mediterranean Chicken Salad Recipe with Chicken & Chic Ingredients | HollyClegg.com