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Happy New Years – Happy Re-Do

Here I am after quite an absence.  I’m not exactly sure how I Managed to get into a slump after being so motivated but I managed it, leave it to me.  Although, in my defense I did have bronchitis and have been pretty tired and even underwent a sleep study, but no excuse.  I haven’t seen the gym in some odd weeks, ok several, many, many weeks.  So why did I get my butt off the couch tonight in 42-degree weather??  I finally got my subscription of Runner’s World and got re-motivated!!  Somehow I managed to keep the weight off that I lost, but I’m not sure how much longer I could have kept that up without working at it.

So, tonight, I managed to bundle up, get my running shoes on, my butt in gear and I’m off on the C25K re-do.  It is disappointing I couldn’t manage another 5K right now, but at least I’m doing something and not just thinking about it.  This time around I’ll work on speed and so far when comparing to Week 1 Day 1 back in August, I’m already ahead.

Here’s to a new day, a new year, and renewed motivation!




This post first appeared on In The Mind, In The Words Of Susan | A Journey To, please read the originial post: here

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Happy New Years – Happy Re-Do

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