Yes, it is the theme jingle from McDonalds. No, it is not because of a tasty Big Mac I woofed down. It is because of the soreness I feel in my muscles from Monday’s workout: legs, shoulders, back, and core! What a great reminder to get back out there and take care of number one….ME!
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I am going to a spinning class tonight for the first time. Our coach Tom will be there and hopefully many other members from our group. I can’t wait! If you don’t hear from me…please send help!
This post first appeared on In The Mind, In The Words Of Susan | A Journey To, please read the originial post: here
