Mostly not- especially those sugary ones with 200-300 calories per can! Also, watch your Caffeine intake. A small amount of caffeine has not been found to be harmful for most people, but large amounts, especially when used as a replacement for adequate sleep, can harm the adrenal glands and your heart and cardiovascular system.

Neways will be releasing a new energy drink with a blend of acai berries and other healthful fruits in June. I got to try some at the convention, and not only is it delicious, it didn't keep me up half the night with an "over-buzz" like so many other things I've tried.

Stay tuned for more information as this new product is released!