There are multiple suggestions for detoxing after indulging in the overabundance of food and drink that many people experience during the Thanksgiving holidays. Warm water plus lemon, drinking green juice, using a body brush, yoga, and meditation are a few. While all of these may be great idea for a post holiday detox, I just want to make you aware that if you or a loved one needs help detoxing off opioids, The Coleman Institute is available 365 days a year to help you.