Bah! Lunch went just fine but when I got back there were a Couple problems with some orders at work. A real pain in the ass and I really felt like going outside and lighting one up.

I thought about it for a bit and came to this conclusion. What good is that going to do me? I've made it past day 1 and half of day 2. Will lighting up a cigarette make these order problems go away? No. All it could possibly do is send me back to day 1 and I would still have to deal with these orders and I would be pissed at myself. Not worth it. So instead I just shoved a fistful of cashews in my face and chugged some cranberry juice and procceeded to deal with the problem at hand.

The cravings left after a couple of minutes and I'm very happy that I did not give in. I think you need to ask yourself the same question(s) when you feel you're going to slip up:

Is smoking this cigarette going to solve my problem? No, and you're just recreating an old one.
What good is this going to do me? None.
What's the worst that could happen? You could die a slow and painful death battling cancer/heart disease.

On a lighter note, the soup and sandwich was pretty good and I think I may take off a little early today and do something I enjoy like watching a movie or taking the kids out for a bike ride. Well, I'm off.