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Integral Fitness at Zaadz

I've just started a new pod over at Zaadz, the Integral Fitness Pod. I'm joined by Kira and Damon as co-facilitators. Here is the pod description:The Integral Fitness pod seeks to explore and implement an AQAL approach to health and fitness. However, we will not limit ourselves to Wilberian versions of integral; we seek all forms of integral understanding that can help us live healthier lives.



This post first appeared on Integral Fitness Solutions, please read the originial post: here

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Integral Fitness at Zaadz

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