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Green Steam

As melon contains such a high proportion of water, it is great for rhydrating. The addition of spirulina, which contains blood -cleansing chlorophyll, makes this juice perfect for purifying the system.


Ingredients:

85g Sugar Snap Peas

5 cm Piece of cucumber plus a cucumber stick to carash

2 Kiwi Fruit, Peeled

1/4 Honeydew Melon, Peeled and Thickly Sliced

1 stp Spirulina Powder

250 ml Chilled Water

Small handfull ice


Stir It Up

Feed the sugar snap peas, cucumber and kiwi fruit into a juicer, followed by the melon

Stir in the Spirulina powder, and top up with water

Half-fill a glass with ice, then pour in the juice and serve immediately.




This post first appeared on The Secret To Lifetime Fitness, please read the originial post: here

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