Serves: 4

Preparation time: 10 minutes

Method:

Ingredients:

6 medium carrats, peeled

1 large Hispi Cabbage, shredded

1 orange,juiced

150ml up cold Water

150g cup crushed ice

Method:

Pass the carrots and cabbage through a juicer; collect the juice.

Add the juice to a blender with the orange juice, water and crushed ice.

Blitz until smooth before passing through a fine sieve

glasses

Serve immediately or cover and chill for up to 1 hour.