Here at Step One Recovery, we offer Executive Burnout recovery programmes for when work gets overwhelming for professional individuals. It is perfect for any working person who requires positive lifestyle changes and help dealing with the stress in their lives.

We have produced this infographic, aimed at raising awareness of Executive burnout and encouraging people to speak out when they feel overwhelmed by workplace stress. Recognising the symptoms early can mean fixing the problem before it escalates to a breakdown or serious mental health issue.

When to seek help?

Executive burnout can hit anyone from any industry at any time. The most important thing is to notice the telling signs and act upon them before it becomes an underlying issue – which will be a lot more difficult to deal with and has the potential to become detrimental to your health.  The key is to take care of yourself and watch for those changes. But, if executive burnout does take hold, we are here to help.

Learn more about our executive burnout treatment here.

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The post How Stressed Out Are We At Work? appeared first on Step 1 Recovery Centre Spain.