Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Seven recipes with quinoa, one for each day of the week

There are still many people who has never tried the Quinoa and, even though you know this ingredient and is attractive to him, he feels that he doesn't know enough to jump to buy it and cook it. As well, for they go these seven recipes with quinoa, one for each day of the week that we hope are encouraged to incorporate it into your diet.

But this is not the only intention we pursue with this new compilation. Lol We also wish that these seven recipes with quinoa will already know who to vary the way of cooking it and combine it, coming out of their comfort zones. We opened a wide range of possibilities with a recipe for every day of the week. We hope you enjoy it.

1. Quinoa, squash roasted and pomegranate salad

To make this Salad roast some pumpkin cubes and a few feathers of onion purple in the oven at 220 ° C for 20 minutes. Cook the quinoa as directed by the manufacturer, drain well and set aside. We prepare a dressing with oil extra virgin olive, lemon juice and salt and mix with quinoa, roasted vegetables, cilantro and mint leaves, seeds varied and granada. In half an hour we will have a salad nutritious, easy to prepare, healthy and different on the table.

Step by step and details | Quinoa, squash roasted and pomegranate salad

2. Mini burgers with avocado and quinoa

With quinoa, we can prepare recipes as original as these mini burgers that start making a puree with meat with avocado, zest and lemon juice to add minced red onion, green pepper and chives or cilantro, all good and flavored with garlic granules, salt and pepper. To this we add cooked quinoa are mini burgers, the rebozarmos in panko and FRY in a little oil until they are golden.

We just despeinaremos us, because it is a very easy recipe, and not take more than 40 minutes have these mini burgers with avocado and quinoa ready to mount on a few rolls along with leaves of lettuce, tomato slices, sauce mayonnaise to what we like.

3. Chicken, vegetables and quinoa salad

More than a simple salad. This is a single dish for completeness that results, especially if we use a generous amount of chicken. It is very easy to prepare and quickly if we cooked quinoa and chicken. Then the rest is to chop the different vegetables and cook them to the date, prepare a dressing, stir and enjoy.

Step by step and details | Chicken, vegetables and quinoa salad

4. Bowl of quinoa, vegetables and egg

In a line very similar to the previous recipe, this bowl has different vegetables which are chopped into small cubes and is lightly FRY, flavoring them with Provencal herbs. Once mixed with quinoa the set is completed with egg poached, boiled, water or as more like it. Another easy idea to add to the repertoire.

Step by step and details | Bowl of quinoa, vegetables and egg

5. Salad from quinoa with Zucchini, olives, Jalapeños and flax seeds

Third and last salad, just as amazing as the previous ones and with vegetables like Zucchini, pepper and tomato season. Accompanied by olives, fresh parsley and Jalapeno in quantities to taste. All this mixed with quinoa and seasoned with olive oil, lemon, vinegar and granulated garlic. Sounds good right?

Step by step and details | Salad from quinoa with Zucchini, olives, Jalapeños and flax seeds

6. Tomato sauce and quinoa stuffed peppers

If had it never occurred using quinoa as stuffed peppers or other vegetables and vegetables, we show you how to do it easily. A homemade tomato sauce to mix with quinoa seasoned with pepper, basil, oregano and granulated garlic, Roasted Peppers to the date and little else is what we need to make this dish in one of our favorites.

Step by step and details | Tomato sauce and quinoa stuffed peppers

7. Quinoa paella

We leave to the end our favorite recipe which we call paella because it is made in the vessel of the same name and its production process is very similar to the dry rice. On the basis of a sofrito add quinoa, stock, saffron and let boil. We ended up with mussels, calamari, clams and other elements that we like.

Step by step and details | How to make quinoa paella



This post first appeared on Green Health Tips - Health & Fitness News, please read the originial post: here

Share the post

Seven recipes with quinoa, one for each day of the week

×

Subscribe to Green Health Tips - Health & Fitness News

Get updates delivered right to your inbox!

Thank you for your subscription

×