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Are you dedicated to a lifetime of self-improvement? Your road to improvement starts here. Our mission is to provide you with tips and information on how to improve your body, mind, spirit and life.
2017-06-19 18:50
I was born June 19, 1952. So that you don’t have to do the math, this means I have completed 65 trips around the sun. In those years I have learned a few things about living. Most… Read More
2017-06-15 15:34
Weekly Hacks, is our curated selection of the best hacks we have found for your body, mind, spirit and life. Check out these self-improvement resources we have for you from some of our many… Read More
2017-06-12 14:37
Have you started any self-improvement projects this summer? I think summer is a good time to set a goal or pick a project to start. With the longer days, it seems there is more time to focus… Read More
2017-06-08 05:05
Weekly Hacks, is our curated selection of the best hacks we have found for your body, mind, spirit and life. Check out these self-improvement resources we have for you from some of our many… Read More
2017-06-06 19:17
You need to build a good financial foundation so you can weather everything life throws at you. If you are like most Americans, you are sitting on a shaky financial foundation, at best. A 20… Read More
2017-06-04 17:42
The human body is an amazing creation. It produces its own drugs that make it happy. We can all be drug pushers and make the world a better place. Oxytocin is my favorite self-made drug. Act… Read More
2017-06-01 14:36
Weekly Hacks, is our curated selection of the best hacks we have found for your body, mind, spirit and life. Check out these self-improvement resources we have for you from some of our many… Read More
2017-05-30 14:09
Let’s delve into the archives today to find some old posts that are still relevant. 5 Muscle-Building Secrets For The Average Person – People hear the phrase body-building a… Read More
2017-05-25 05:05
Wow! I can’t believe this is edition #75! Weekly Hacks, is our curated selection of the best hacks we have found for your body, mind, spirit and life. Check out these self-improvement… Read More
2017-05-22 05:00
Exhausted all the time? People are always telling me how tired they are. If this describes you, it could be stress exhaustion. Did you know that 7 out of 10 adults say they experience stress… Read More

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