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Premiere source for healthy aging and cutting edge nutritional information. Topics include fat loss, improving immunity, dealing with sleep issues, emotions and so much more.
2017-08-14 14:11
For many people, home sweet home is just that – sweet. It is a place of solitude, safety, and serenity. Regardless of size or location, having a home is one of the best feelings in the… Read More
2017-08-09 13:51
It is a beautiful summer day, not a cloud in the sky. The birds are having a grand time as are the assortment of squirrels and other creatures. All of them, except you. You are inside, nose… Read More
2017-07-26 14:32
It just might be the most interesting results from any study I have ever read. Big statement isn’t it?! The short and sweet of it is this. There was a group that was initially tested f… Read More
3 Power Pick-Me-Up Herbs
2017-07-19 12:29
The ideal way to identify the causes of low energy is to seek treatment from a health practitioner who will treat you in an individualized, personalized and detailed fashion. In other words… Read More
2017-07-10 20:22
There are pathways on the body that are associated with moving energy. Each has an organ connected with it and anywhere from 1 to 3 pathways connected. For example, the heart meridian has 3… Read More
2017-07-03 14:42
Migraines are one of the most common and most debilitating problems, affecting some 4 million Americans per year. Other facts according to the Migraine Research Foundation include: Migraines… Read More
2017-06-28 13:39
Anxiety is one of the worst feelings in the world. That sensation of worry and unease gets mixed in with the anticipation of a negative outcome about an event. Other times, it is simply the… Read More

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