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The Art Therapy Journey Of An Art Therapist Blog
A blog that shares my professional life and journey as an art therapist and psychotherapist, along with personal growth ideas, inspirations, and other related topics and information.
Art Vs Words
2017-05-14 16:42
Some people are more comfortable with using words to express themselves. Words are the most direct way of communication; with the right choice of words, you can accurately convey your m… Read More
Why Art Journal?
2017-04-23 18:51
Whether you are experienced with art, or unfamiliar with the creative process (ex. if you haven't done any art since grade school), starting an art journal is a great way to help you un… Read More
Good Memories Vs Bad Memories
2017-04-10 02:20
NarrativeYou dreamed about him last night. You cried and screamed, and begged for him to stay.  You still remembered the dream so vividly when you woke up, and the sadness fel… Read More
Unleash Your Creative Potential
2017-04-03 14:39
Through years of experience working as an art therapist, I've had several clients who'd often appear hesitant during their initial contact with art. They'd often say to me: "I've never… Read More
Adult Coloring Books-Do They Work?
2017-03-28 17:01
Here's one of the questions I get asked most often recently by my clients:"What do you think of adult coloring books? Do they work?""Which one do you recommend?"First, we have to understand… Read More
Drawing Exercise To Calm Busy Minds
2017-03-27 16:50
In my previous post "Adult Coloring Books- Do They Work?", I've mentioned the different types of coloring books, their purposes, and how their therapeutic benefits may vary amongst individua… Read More

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