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Fitness Havens Blog


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I have been struggling with fitness for long in my life. I started learning from experts and found helpful tips that helped me improve my fitness journey. I started this journey to share the tips I have learned from expert. I write anything related to fitness, nutrition, weight loss and health in general. On top of that I review all the products I use at the gym and home. The mission is the help people lose weight without relying of the gym so much and ensure they are fit.
2017-03-20 15:35
It is an open secret that with all the busy schedules that we have, it has become an almost impossible affair to find the time to squeeze in a gym session. A situation that has rather been d… Read More
2017-03-14 15:53
It is an open secret that over time cycling has become a very integral part of our daily workout routines. So much so that we have set aside some time away from everyone and everything just… Read More
2017-03-10 23:44
Cycling is one of the most common skills in this day and age especially with more and more people discovering how self-fulfilling cycling can be. Yet surprisingly, despite the fact that cycl… Read More
2017-03-06 17:39
Any punching bag need a proper heavy bag stand for it to yield the best results to everyone using it. As a martial artist who wants to practice boxing at home as an exercise or wish to train… Read More
2017-02-27 14:00
There’s nothing quite like the feeling you sipping a cup of organic green tea in the company of a friend or a favorite book. Yet surprisingly enough, despite the fact that tea has beco… Read More
2017-02-23 17:21
Whether you see a boxing star in your kid or you are looking for a new and productive way to help your kid expend that extra energy, punch bags are a great alternative. They are fun to work… Read More
2017-02-20 13:10
It is no longer enough to settle for fitness anymore without participating in boxing workouts. On the contrary, it is vital to put into consideration a number of salient factors in choosing… Read More
2017-02-16 12:35
Boxing is seen as a combat sport and one of the best exercises to keep fit. It is practiced in many parts of the world by people of all ages and gender. The presence of punching bags which a… Read More
2017-02-13 18:47
If there is a product that is commonly used in the beauty industry and recommended for health gains, it is cocoa butter. However, some people still do not have much information regarding coc… Read More
2017-02-06 19:40
Which is the best green tea? This a question that crosses our mind when we are searching for the best green tea brand. Green tea is one of the most essential products that are very helpful i… Read More

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