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Health And Fitness Tips Blog
Get the latest tricks, tips and links for the best health and fitness right here with new posts many times a week.
2017-05-27 01:07
Memorial Day Weekend has a special place in my heart. Why? Not because my husband and I go on epic quickie beach vacations or attend the most amazing Memorial Day parties or festivals ever … Read More
BLT Avocado-Ranch Chopped Salad | Recipe
2017-05-26 17:01
BLT just got better! You can use avocado to make a creamy ranch-style dressing. To assemble the salad, simply pour this tasty mix over a bed of fresh lettuce, juicy tomatoes and savory bacon… Read More
Vacations Are Truly Magical
2017-05-26 11:23
According to a new study, a vacation is good for your physical health as well as mental health. Get out of the big city and head somewhere with plenty of sunlight—a tropical paradise… Read More
Quick HIIT Workout (bodyweight Only!)
2017-05-26 11:10
Hi friends! How are ya? Happy Thursday! Anyone else getting excited for the long weekend ahead? Are you traveling or doing anything fun?It’s rained all week this week, which has been b… Read More

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