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The Science Of Meditation Blog


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Meditation holds the key to greater joy in life and wellness. My blog is about exploring the amazing benefits of meditation, based on latest scientific research.
2017-05-17 05:19
Meditation 101Meditation is a practice that brings to an individual balance on physical, mental, emotional and spiritual levels. Historically, meditation has been used to develop insight and… Read More
2017-05-06 16:09
Enhancing Meditation with Brainwave TherapyThanks to a modern new age approach from the fields of both science and spirituality, many new technologies are beginning to emerge that have great… Read More
2017-04-24 14:52
Binaural BeatsOptimizing Your Brain With Just Your Set of Headphones! Binaural beats are unique sounds recorded in such a way that they automatically re-adjust the brain wave frequencies of… Read More
2017-04-14 15:25
How the mind affects the bodyIn what way is the mind connected to the body, and vice versa? Mainstream Western science has long held the theory that mind and body are two separate, independe… Read More
Who's Brainwave Entrainment For?
2017-03-28 06:20
Who's Brainwave Entrainment For?Image SourceBrainwave entrainment is about which not much is known, a comparatively new technology. A lot of folks are unsure if this technology is really app… Read More
How Meditation Heals The Mind And Body
2017-03-21 07:26
How Meditation Heals The Mind And BodyImage SourceIn an age where the world is at our fingertips 24/7, it’s easy for our minds and bodies to be on digital overload. Distractions from o… Read More

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