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Providing engaging, informative articles on a variety of topics, including health and wellness, our aim is to become a comprehensive resource to meet the needs of the burgeoning 55+ population
2017-03-27 14:00
While lemon water may not help you lose weight or detoxify, it's a great source of two essential nutrients: potassium and vitamin C. The post The Real Benefits of Lemon Water appeared first… Read More
2017-03-27 03:52
March 2017 is National Nutrition Month and we’re celebrating by rounding up some of our most popular Eating Well articles. This week, 11 sources of dietary calcium. The post 11 Sources… Read More
2017-03-24 14:00
March 2017 is National Nutrition Month and we’re celebrating by rounding-up some of our most popular Eating Well articles, continuing with foods high in antioxidants. The post 8 Antiox… Read More
2017-03-23 14:00
Quinoa has quickly risen to superfood status, and for good reason. It's nutrient dense and contains fibre and monounsaturated fats. But how to use it? And can it take the place of couscous?… Read More
2017-03-21 14:30
The music you love to listen to most may also have the unexpected bonus of soothing your pain. The post The Proven Effects of Music Therapy appeared first on Lifetime Daily Read More
2017-03-20 14:30
Macadamia nuts are worth their weight in nutritional gold. Full of fiber and healthy fats, adding macadamias to your diet is a healthy choice as you age. The post Macadamia Nuts: Loaded With… Read More
2017-03-17 14:15
March 2017 is National Nutrition Month and we’re doing our part to promote healthy eating habits. This week, seven foods that are surprisingly high in fiber. The post 7 Foods With High… Read More

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