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Dr Jon Kabat Zinn on 9 attitudes on Mindfulness

Dr Jon Kabat Zinn On 9 Attitudes On Mindfulness
In this wonderful video, Dr Jon Kabat-Zinn talks profoundly about how we can cultivate attitudes for living a mindful life. Dr Jon is a pioneer in the field of Mindfulness.


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This post first appeared on Positive Psychology India, please read the originial post: here

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Dr Jon Kabat Zinn on 9 attitudes on Mindfulness

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