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Weight Loss Surgeries
2017-07-28 07:00
If you’ve tried everything from a change in diet to a hardcore fitness routine and nothing worked; if your body mass index (BMI) is over 40 to the point of severe obesity; if you have… Read More
Top 10 Weight Loss Myths Busted!
2017-07-28 06:48
A lot has been said and done about weight loss amongst the people in the fitness circles. Everybody wants to be healthy and everyone’s got their own ways of achieving their diet goals… Read More
Medically Proven Ways To Stop Snoring
2017-07-27 09:34
Sometimes when you are sleeping, the air you inhale doesn’t pass as smoothly through your nasal passage as it does while you are awake. This obstruction in your breathing, while you ar… Read More
Sleep Your Weight Away, 3 Simple Ways
2017-07-18 05:46
This one’s a lazy people hack! No, it doesn’t mean you can eat all you want, binge on unhealthy food and not exercise! Sleep is just an essential factor in your weight loss proce… Read More
Ketogenic Vs LCHF – Know The Difference!
2017-07-05 05:47
A ketogenic diet is a VERY low cab diet, which is designed to result in ketosis. Ketosis is essentially a metabolic process in which the body burns fat to use as energy, because of the lack… Read More

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